When faced with a seemingly uncertain future, it’s normal for us to begin to lose trust in our ability to make decisions. Questioning ourselves on everything we do can chip away at our confidence. There may be a desire to move forward with the unexpected pregnancy option you feel will bring you the most peace. But this can be hard, and you may worry that no matter what you choose, your decision will not bring you happiness. A balance can be struck between feeling anxious and overwhelmed and also moving forward with a pregnancy decision, despite knowing it is going to be tough.
Making a decision about an unexpected pregnancy can be hard, and it can be helpful to talk through what you may be feeling with a trusted resource. Each of our six Avenue Women’s Center locations throughout DuPage County are committed to addressing unexpected pregnancy concerns, walking each client through her potential options and offering nonjudgmental support. Our caring pregnancy consultants provide helpful information on abortion, adoption, and parenting in a comfortable, nonjudgmental environment.. We are here to assist with the formulation of a pregnancy plan that is right for you. Contact us today and set up a free appointment with our expert staff!
Letting Go of Things Beyond Our Control
In times of anxiety, we often convince ourselves that a bad future is the only outcome, and even worse, we may tell ourselves it’s the one we deserve. We may not be able to predict what things will look like years down the line, but you do not have to. What may still be yet to come is not something you must ponder, as these are worries we have invented for ourselves based on our fears.
It can be hard to make a decision about an unexpected pregnancy when you cannot immediately see the aftermath of your choice. A lot of questions may be weighing on your mind, but the pressure can be eased somewhat by working through your emotions in the company of a supportive resource. In times of great stress, often the best thing to do is talk to someone about how we’re feeling.
The present is still happening, and while we may feel a loss of control over the things we cannot see, we are in charge of the current days surrounding us. Seeking counsel from resources such as a spiritual leader, a pregnancy consultant, or a therapist can help to break the chain of negative thoughts you may be experiencing. There’s a lot of information to process at this time, and this is likely a part of what makes the whole situation feel so overwhelming. You have three options to choose from—abortion, adoption, and parenting, with so many different futures tied to each one, making a decision can seem impossible.
Unexpected Pregnancy Support
This is why it can be important to have help. Discussing these options, as well as any heavy emotions you may be experiencing due to an unexpected pregnancy, can begin the process of relieving some of the tension. The best counsel you can receive is usually unbiased and supportive, allowing you to explore your feelings and gradually come to the conclusion about which pregnancy option is most applicable to you.
While your friends and family can be a great supportive network for you to have, they may have strong opinions about which unexpected pregnancy decision they want you to make. Typically, the goal of processing with others is to ease some of the pressure you may feel about making a hard choice by having someone work with you instead of dictating what you should do. This is why seeking advice from a trained professional, such as a family therapist or a pregnancy consultant, may be a beneficial resource to include in your supportive network. These people readily make themselves available to address any concerns you may have, and part of their job is to help lead you to a comfortable emotional state.
Voicing your thoughts out loud also has the potential to provide a bit of clarity. Too often when we’re in our head, we confine ourselves to this mindset of self-doubt and anxiety. But sharing what’s on our mind through a safe, nonjudgmental environment gives us the opportunity to hear what we’ve been thinking for ourselves. You may find this works best for you, as this is a hard circumstance to face, and hearing our own thoughts can suppress the power of our anxieties. Seeking outside support may help you see that perhaps you’re being too hard on yourself, and this is part of might be making it difficult to retain your confidence.
Sharing what’s on your mind can seem scary at first, but when done in the presence of a nonbiased source of support, you may find the challenging nature of your circumstances being reduced. Before you make a decision about your unexpected pregnancy, try building confidence in yourself through processing with others. Not only can this potentially lead you to a pregnancy option you feel good about, but it may assist with you finding a sense of peace within yourself.
Anxieties about your unexpected pregnancy decisions can make a challenging circumstance seem harder. Avenue Women’s Center offers counsel and support through our caring pregnancy consultants, saving you the trouble of researching accurate information about abortion, adoption, and parenting. Anxiety often poisons our mind with lies and makes us doubt ourselves, and Avenue is here to empower you by helping you take charge of your situation. Reach out today for free unexpected pregnancy support!
The information provided here is general in nature. It is not a substitute for a consultation with a medical professional. Before any medical procedure, it is imperative that you discuss your personal medical history, risks, and concerns with your doctor. If you have questions during or after a procedure, your doctor should be immediately contacted. Avenue Women’s Center is not an emergency center. If you are experiencing severe symptoms, such as bleeding and/or pain, seek immediate medical attention. Contact your physician, go to an emergency room, or call 911.